Gustavs digitala kartarkiv :: 15-15 (18/08/2010)

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15-15 (18/08/2010)

Category: Träning

Map/area: Uvlsjöbladet, Nackareservatet

Country: Sverige

Discipline: Intervall

Distance: 3.5 km

Time: 20:00

Average HR: 166

Maximum HR: 191

Värmde upp några kontroller, körde 15-15 på stigen och joggade ned resten. Fint glidarpass.

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15-15 (18/08/2010)